What’s better than a quiche? A quiche whose crust is made out of hashbrowns! Let’s dive into this zucchini quiche with hashbrown crust.
Eggs for breakfast
Let’s talk about this zucchini quiche with hashbrown crust, because honestly, it’s my new favorite breakfast. There are so many ways you can prep eggs. They are easy to make and versatile, and when baked in a pie plate or muffin format, they make for a great grab-and-go breakfast. Eggs are a great way to get a nutritious, protein-packed, filling breakfast in, even on your busiest of days.
All about the zucchini filling
There are many recipes out there for egg bakes and quiches. What makes for a good one though? For one, I love a creamy, flavorful filling. This quiche has shredded zucchini inside, which not only bulks up the filling, but also makes it very moist and flavorful. The zucchini in this recipe is a nice change-up from the usual pepper and onions mixture that I typically use for frittatas and omelets. To prep the zucchini, shred it using a box cheese grater over a large bowl. Once it is shredded, it is super important to get rid of the excess water. Zucchini holds a ton of excess water. If that water is not released, it dilutes the flavors in your dish. It also makes for a watery filling, and it will never set up correctly.
To wring the water out, simply wrap the zucchini up in a paper towel or dish towel, secure tightly, and squeeze it over the sink. You would be shocked at how much water is released! Once this step is done, the zucchini is much drier and will take on all of the flavors you add to the dish.
What else is in the quiche filling?
I use sautéed onion in this recipe because – let’s face it – I use onion in everything. I can’t help it! When onion is sautéed it develops such delicious, slightly sweet flavor. A great quiche also usually includes cheese. Usually the cheese is inside the filling, but this recipe uses cheese both in the filling and in the crust! Is there any such thing as too much cheese? Nah, didn’t think so. For this recipe, I mix whole eggs with egg whites. This helps cut down the calories a bit, but still gives you that filling protein you need for a nutritious breakfast. You can always use all eggs, or all egg whites, though. Feel free to make this your own, and use what you have on hand! The seasonings are super simple here: salt and pepper. With all of the other flavors happening in this recipe, there is no need for an abundance of seasoning.
The crust
Let’s face it, the crust is the star of the show here. Instead of using a traditional crust, the crust here is made out of hash browns! The hash browns and cheese together form a delicious nest for the filling to bake in. Each bite of this quiche is better than the next, as you get a little taste of all the flavors and textures. I use these
pre-shredded hash browns from the bag from the brand Simply Potatoes. In my grocery store, these are sold right where the eggs and egg substitutes are sold. You can definitely shred your own hash browns, but buying them pre-shredded just saves you an additional step, and they are budget-friendly as well. If you shred your own, make sure to rinse them a couple of times to release some of the starch, and then squeeze them really dry before adding the other ingredients. As for the cheese, I used Kraft fat free cheddar here. As with anything else, you can substitute any other cheese of your preference, the stats will just change accordingly.
You need to par-bake the crust here, which is a fancy way of saying: bake the crust alone so it can set up before the filling is added. This is similar to methods used in making dessert tarts and cheesecakes. It allows the crust to firm up and get crispy, instead of becoming soggy after adding the liquid filling.
Assembly, serving and storage
Once you have prepped the crust and par-baked it, simply pour the filling into the crust and bake it like you would any other quiche. It’s really that simple.
Once it is cooled, cut the quiche into four generous servings. I enjoyed this quiche with a side of chicken breakfast sausages – these are my favorite. This quiche is filling enough on its own, however, or paired with some fruit. To store the zucchini quiche with hashbrown crust, make sure it has fully cooled from the oven. You can either store it in the pie dish you baked it in (simply cover tightly with plastic wrap), or you can place the individual servings into smaller storage containers (I recommend using glass storage containers for meal prep, I use these). To reheat the quiche, you can simply microwave it, or you can pop it in the oven or air fryer to crisp up.
Looking for other easy egg-bake breakfasts? Here are some of my other faves:
![zucchini quiche](https://sweetsavoryandsteph.com/wp-content/uploads/2020/10/IMG_5514-scaled-450x450.jpg)
Zucchini Quiche with Hashbrown Crust
Equipment
- frying pan
- pie dish
Ingredients
Cheesy Hashbrown Crust
- 10 oz hashbrowns, I use the Simply Potatoes brand, it is sold in the refrigerated section near the eggs
- 1/4 cup fat free cheddar
- 1/2 tsp kosher salt
- fresh cracked pepper
Quiche Filling
- 2 cups shredded zucchini, drained of all excess water
- 1 small onion, chopped
- 4 eggs, I use Egglands Best
- 3/4 cup liquid egg whites
- 1 cup fat free cheddar
- 1 tsp kosher salt
- fresh cracked pepper
Instructions
Cheesy Hashbrown Crust
- Preheat the oven to 425F.
- Combine the hashbrowns with 1/4 cup of the fat free cheddar in a mixing bowl.
- Spray a pie dish (I use a 9" round dish) or baking dish with cooking spray.
- Pour the hashbrown mixture into the dish and press firmly to the bottom.
- Make sure there are no holes or gaps in the hashbrown layer, this will ensure it becomes a crust that holds the egg mixture in.
- Bake for 15 minutes. Remove from the oven and set aside while you prepare the other ingredients.
Quiche
- Lower oven temperature to 375F.
- Squeeze all excess water from the shredded zucchini (zucchini holds a lot of moisture) - to do this, place the shredded zucchini in a paper towel or kitchen towel and ring it over the sink.
- Saute the chopped onion in a small frying pan with olive oil spray until it starts to brown and get tender, just about 5 minutes. Add the cooked onion to a mixing bowl with the drained zucchini.
- Add 1 cup of the fat free cheddar to the bowl with the zucchini and onion. Season with the salt and pepper.
- In a small bowl, combine the eggs and egg whites, and whisk. Add the egg mixture to the zucchini mixture, stir to combine thoroughly.
- Pour the mixture into the par-cooked crust. Make sure it is spread evenly on top of the crust. Bake for 40 minutes or until firm and set.
Weight Watchers
Notes
- 4 WW points (green plan)
- 2 WW points (blue plan)
- 1 WW point (purple plan)
Love this so much, it’s a great switch up for my breakfasts. So filling and delicious!
So good, easy, and filling! Reheats like a dream. I had it with salsa each morning for 4 days. Can’t wait to make it again!
This was really a delicious and filling breakfast! I loved it and will definitely be making it again!
Easy and delish! Perfect for make ahead breakfast. Easy to reheat in toaster oven.
Definitely a 5⭐ recipe. It’s in my rotation, and I shared it with a coworker, who made our and loved it as well!!
Thank you Steph!!
This has been an awesome breakfast! I’m not an egg lover but I can do this! It’s delish and super simple!
I made this exactly as written and it as delicious . Used it for breakfast meal prep for the first week . Loved the idea of using hash browns for the crust.
Awesome recipe!! Super filling and versatile to use as a base as well.
This has become my go to cold weather breakfast. It is fast and easy to make. It fulfilling and delicious.
I love this recipe! I make it once a week and switch out the veggies. I’ve tried zucchini, broccoli and spinach and they all taste great with this recipe 🙂
Quiche was amazing and so easy to make! Huge portion and very filling.
This was easy and yummy. I left out the onions to be more family friendly. I would make this for company and use regular sharp cheddar for sure .
Made this today for the first time. WOW! Absolutely delicious! Thank you so much for sharing!
I have made this quiche several times since you posted recipe and I love it! My favorite breakfast and my husband even raves about it! Thought I wouldn’t have to share but that didn’t happen! 😬
So scrumptious, easy and guilt free!
This was so easy and absolutely delicious! It reheats really well too.
Can’t wait to make this recipe! Is there any changes you would suggest when using frozen hash browns?
I’ve made this a couple of times now and I just love it! So simple and your house smells so good while it’s baking! I have swapped out the zucchini for broccoli ( which I steamed prior) and it was equally as amazing! Great go to for breakfast!
The bomb! Very easy to make and super filling!
So so good! I could not find fat free cheddar anywhere on the planet LOL so I used reduced fat cheddar and counted it as four points per serving.
This is so tasty! Will definitely make it again!
Made exactly as written and it was perfect! So flavorful!
Can not find FAT FREE cheese in any of the grocery stores nearby ( Michigan)
Should I use less cheese in the recipe for the same flavor and recalculate for smartPoints?
Betsy- i have the most luck at Meijer finding ff cheese. I live in southeast Michigan. Kroger never has it. Target is a roll of the dice.
So satisfying. Great make ahead breakfast!
Great for an easy meal prep!
How many slices do you cut it into for the point value?
4
Delicious and filling!!! Also, so easy to make!!
This quiche is the best. It’s my go-to breakfast for the week. I make it on Sunday and eat it throughout the week. I am allergic to gluten so this is a perfect crustless replacement. I highly recommend this breakfast item.
Wow! Made it this morning and it is delicious! The portion size is huge for only 2 points. Will definitely make again.
I made this tonight and it turned out perfect! I can’t find fat free cheese anywhere so I just used WW low fat cheese. I’ll take the points. It was delicious!
I can only find the fat free cheese at Walmart.
This recipe is absolutely delicious! I made it to have for breakfasts this week. I took one bite to taste it and ended up eating it for my dinner! Will certainly make again.
Absolutely amazing! Steph outdid herself on this one. The hash brown crust was genius! I changed it just a tiny bit, I added some milk and did 2 egg whites since I don’t have liquid egg whites. I also did add onion powder and garlic powder to the hash browns and onion powder to the egg mixtures.
This is such a filling and tasty breakfast! it really fills me up for the morning which helps me stay on track. I made it two weeks in a row!
I really wanted to love this because its something different, but I felt it was just ok. I think it needs more flavor/depth/seasoning. I added garlic powder when I reheated each serving and it was a bit better.
I accidentally used a bit too much zucchini so I had to bake it for an hour instead of 40 minutes but this came out great! I topped it with hot sauce because red hot sauce makes everything better! I divided this up into 6 portions because it made so much so each portion was only 3sp. Can’t wait to try it with different veggies too!
LOVE this recipe!! SOOOOO good.
Great recipe to switch up my breakfasts and to give a savory option. Very filling and delicious- can’t wait to make it again or try other vegetable options!
Just wow. I do like to bake the crust for almost 20–23 minutes to make it a bit more well done.
If I don’t use the egg whites, but only whole eggs, how many eggs do I use?
Thank you.
I just made this and I used 7 whole eggs total which worked perfectly!
Made for the first time and love it!
This was something out of my comfort zone to make, but I’m glad I did! I top with everything but the bagel seasoning or hot sauce. I made it into 6 servings and have it as a breakfast snack on the mornings I work out. I froze half and it’s reheated a lot better than I thought it would. I’ll be keeping this in my freezer for sure!
Love this recipe! Made it two weeks in a row! Delicious!!
Just made this and it is SO GOOD. I ended up using a 20 oz bag of simply potatoes so that upped the points to 4 (on WW Blue), but it was so filling and delicious. Love it and will be making this frequently.
Prepped this for breakfast this week and it is so tasty and easy! I used frozen shredded potatoes from Trader Joe’s so pre-baked for a bit longer. I used 2 zucchinis and squeezed them out A LOT and skipped onion because I ran out…but OMG is it tasty, filling and large serving-sized! Thanks Steph for another winner.
I love this recipe! So yum. I’ve made it twice so far and it’s been a hit each time. I have a couple of questions: how many eggs would I use in place of the egg whites? Also, I’m planning on making this tomorrow and I have some of fresh broccoli I’d like to use up. How would you suggest I use it in the recipe? Not sure if I should sauté it first to get some of the water out.. thanks!
Super delicious and filling and really easy to make!
If I could give this 10 stars I absolutely would! It is so easy to make. I made it for meal prep breakfasts and the portions were HUGE and filling! Definitely a must make breakfast recipe!
This was delicious and perfect for meal prepped lunches. The flavor was on point and I loved the hash brown crust.
Loved it
Sooooo good and my favorite way to eat zucchini. The zucchini and potatoes were kind of a pain to prep but worth it.
Second time making it and tried adding a little crushed red pepper. Also, the first time I made it I cut into 8 slices and just noticed that it actually is 4 slices for the point value! Even better!
I’ve made this several times! Always very good! I shared it with a neighbor and she also said it was so good!
Delicious recipe. Served it as a side dish at dinner. Was a hit with everyone!
Only reason i dropped a star is because – personal preference – i don’t care for potatoes. I always make the recipe by the recipe for the first time. Next time will be sure to get a crispier crust
Absolutely delicious and different. I looked forward to waking up just so I could eat this!
I just so happened to pick up a bag of the Simply Potatoes shredded hash browns at the store and didn’t have a plan for them. I figured I’d check Steph’s site to see if she had any hash brown recipes and came across this gem. Wow. It did not disappoint. I didn’t have zucchini on hand, but I had some leftover steamed broccoli from dinner last night, so I chopped that up and used that instead. I also didn’t have liquid egg whites, so I did 7 whole eggs instead of 4 eggs + egg whites. This recipe is a keeper and I’ll probably be making it every week 🙂
Stephanie, I would first like to compliment you on your website. I have been following you in IG for almost 2 years. You have wonderful recipes and this one does not disappoint. Made this one today except I already had chopped broccoli in anticipation of making a quiche and looking around for a recipe. Low and behold yours was the one with the hash brown crust to try. This was and is delicious. Can’t wait to try it with the zucchini next week. No more boring eggs.
I make this every week! So delicious.
Made this for the first time and it was SO delicious! A great way to sneak in more veggies to the start of my day.
So delicious even my 2 year old loved it!!! Hash brown crust is a game changer!!!
Absolutely delicious! I make this often and don’t change a thing!
Utterly amazing …. not only I lived it but so did my family.
Will definitely make again!!!
So easy and yummy!!
My teenage daughter’s go to breakfast meal prep.
So easy to make and absolutely delicious!! Loved the hash brown crust instead of a doughy pie crust.
The best way to use up xtra zucchini from garden. Didn’t change a thing… had it for breakfast and brunch the following day. Will definitely make it again!!
This is so good! I added fresh corn to mine and it just took it to another level! I can’t wait to try more recipes!
Zucchini is my favorite – hash browns as a base is fabulous!
Just made this and having it for dinner… can’t wait until the morning!
Made this for dinner and it was amazing. Very easy to put together. I added a salad along with the quiche so it came out to be more than 4 servings.
I added some frozen chopped spinach with the onions, used reduced fat feta and some larger grated parm- thats all I had- added some dried thyme and a bit rosemary. Delicious and healthy!!
SO delicious and so filling !
Made this for breakfast and we loved it. Simple ingredients but very tasty.
This was a hit on Christmas morning! Balanced and flavorful. Also very easy to adapt to your needs. Would remake !
This is one of my favorite go to breakfast items!
Love this recipe – very flexible so you can add different veggies depending on what you have or like – I’ve used broccoli, peppers, and sometimes throw in a chicken apple sausage to sauté with the onions. Reheats really well also, if I have the time I do it in the oven covered in foil, as I like my eggs a bit drier.
First Quiche I’ve ever made and it’s pretty darn good. I should have known it would be delicious. Having this and some yogurt with blueberries in the morning.
This is wonderful ! I just made it but used broccoli florets instead of zucchini and I have also used a package of riced broccoli instead of zucchini . Just make sure you pay excess water out ! Easy and reheats well !
How many eggs if I want to use all whole eggs?
This is very tasty. I shredded my own potatoes and it worked well. However it’s too salty. I think it says salt in the crust for the ingredients but not in the directions, that may be the error. Or maybe “salt” means kosher salt? I used table salt.
So good and filling! Meal prepped for breakfast this week. Reheated in the microwave and added hot sauce on top. I did half feta half cheddar in the egg mixture which took it over the top. My husband said this is his favorite breakfast casserole yet! Will make again for sure!
I’ve made this a bunch and LOVE IT!!!
Super easy and delicious!
So good! I’ll have this for the week!
Your recipes are all so good! Thanks
Such a great breakfast recipe! I’ve made it at the beginning of my week and have a piece each morning before work. So filling and delicious! In addition to the zucchini, I’ve also added in chopped bell pepper and spinach to mine.
This was so good!! So easy to make, and my husband and I loved it.
Thank you so much for creating this recipe! It is delicious and satisfying! It is a staple for me! Thanks again for all of your hard work
I just made this for the second time! It it delicious. I love zucchini and the hashbrown crust makes it even more yummy. Great for meal prep or breakfast! I love to reheat it in the air fryer.
Easy recipe. Delicious with a few substitutes. Used regular Cheddar cheese as I didn’t have fat free. I used 8 eggs as I didn’t have egg whites . I just used what I had on hand. Was excellent & no left overs. It’s imperative to get excess moisture out of shredded zuccini… so be sure to do that.
Prepped for breakfast this week! Yummy!
This is really good! I’ve made it multiple times. It’s versatile and works well with other vegetables. I’m a fan of substituting the zucchini with leftover chopped broccoli.
So delicious and wonderful! Forgot the onion and added in some onion powder and it was delicious still!
Hardest part is straining the zucchini but well worth it. I heat up leftovers in microwave and then pop in air fryer to crisp up and it’s absolutely delicious!
Do I have to use the egg whites?
Glad I finally tried this one! Definitely a winner. I’d suggest using our own discretion with the onion. ‘Small onion’ is a tricky measurement and mine was a bit too oniony for me!