Most recent recipe
Easy Spinach Feta Baked Omelets (Zero Points!)
These Easy Spinach Feta Baked Omelets make a delicious and healthy breakfast that is perfect for busy mornings. Made with fresh spinach, shallots, eggs, feta cheese and a hint of oregano and garlic, this dish is protein packed and bursting with Mediterranean inspired flavor. The fact that they are zero WW Points makes these omelets a perfect meal to stay on track with healthy eating while not sacrificing flavor. Serve…
Free ebooks
Instantly download all of Steph’s ebooks. These collections are unique and exclusive to Sweet Savory & Steph! From meal prepping checklists to recipe round-ups of lightened-up favorites, these ebooks can be reused and referenced over and over again!
Holiday favorites
The holidays season is upon us but that doesn’t mean you have to fill your plates with foods that don’t make you feel good. Browse tons of healthier versions of your favorite holiday staples.
Hi there!
My food philosophy is pretty simple – I’m all about eating what you love, but in moderation. To me, it’s all about balance. That’s what has kept this lifestyle sustainable for me.
Here you will find simple recipes with fresh ingredients that are lightened-up; but you won’t be able to tell! I promise.
-Steph
Steph’s favorites
Browse some of Steph’s current favorite recipes and discover a new lightened-up recipe for you and your family.
Recent recipes
Easy Spinach Feta Baked Omelets (Zero Points!)
These Easy Spinach Feta Baked Omelets make a delicious and healthy breakfast that is perfect…
Healthy Slow Cooker Breakfast Casserole
This Healthy Slow Cooker Breakfast Casserole is a delicious way to start your day. Center…
Light Bacon Cheeseburger Inspired Meatballs
These Light Bacon Cheeseburger Inspired Meatballs take all of your favorite bacon cheeseburger flavors and…
Everything But the Bagel Chicken Salad
All the flavors of your favorite bagel and toppings come together in this light, delicious…
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Wellness & lifestyle
Browse Steph’s favorite approved products for a healthier lifestyle.
Join the Queen of Meal Prep
Eating healthy doesn’t have to be boring! I’ve made it a goal to lighten up our most favorite recipes so the whole family will love them.