Sweet Savory and Steph

Most recent recipe

Healthy One Pot Tuscan Pasta

Prosciutto, sundried tomatoes and spinach combine with pasta in a creamy decadent sauce to create the pasta dish of your dreams. My Healthy One Pot Tuscan Pasta has all the flavors you love. Even better–you only need one pot! Using a few simple swaps like unsweetened almond milk and reduced fat cream cheese, this recipe is easily lightened-up. The ingredient list for this recipe is full of fresh, healthy ingredients…

chicken recipes

sweet treats

baked oatmeals

dinner recipes

salad recipes

Subscribe to emails

By subscribing to my email newsletter, you’ll be the first to receive every new recipe. Plus, you’ll get my Monthly Meal Prep Menu delivered right to your inbox.

Seasonal recipes

Spring is around the corner and with that comes recipes packed with fresh, crisp vegetables and vibrant colors. My spring recipes also include seasonal recipes like my rustic Irish soda bread.

Browse More

Spring Breakfast Flatbreads

Southwest BBQ Mason Jar Salads

Maple Ginger Roasted Carrots

Italian Burger with Crispy Prosciutto

Steph’s favorites

Browse some of Steph’s current favorite recipes and discover a new lightened-up recipe for you and your family.

Browse More

Healthy Chocolate Frosty Protein Smoothie

Healthy Blueberry Cobbler

Italian Chicken, Farro and Vegetable Skillet

Spaghetti Carbonara: Simply Delicious

Hi there!

My food philosophy is pretty simple – I’m all about eating what you love, but in moderation. To me, it’s all about balance. That’s what has kept this lifestyle sustainable for me.

Here you will find simple recipes with fresh ingredients that are lightened-up; but you won’t be able to tell! I promise.

-Steph

Recent recipes