Most recent recipe
Watermelon Feta and Hot Honey Salad
This Watermelon Feta and Hot Honey Salad is Summer in a bowl! Sweet watermelon is combined with salty feta and fragrant basil then topped off with hot honey and a sprinkling of sea salt. It is the perfect balance of sweet and savory with just a hint of heat. This refreshing and unexpected twist on a Summertime favorite is bright and flavorful. Serve this perfect Summer side dish for lunch,…
Free ebooks
Instantly download all of Steph’s ebooks. These collections are unique and exclusive to Sweet Savory & Steph! From meal prepping checklists to recipe round-ups of lightened-up favorites, these ebooks can be reused and referenced over and over again!
Breakfast favorites
The most important meal of the day shouldn’t be skipped nor should it come from a fast food restaurant. Browse hundreds of lightened-up breakfast recipes from sweet to savory including: pancake bakes, baked oatmeals, homemade granola, egg sandwiches, and more!
Hi there!
My food philosophy is pretty simple – I’m all about eating what you love, but in moderation. To me, it’s all about balance. That’s what has kept this lifestyle sustainable for me.
Here you will find simple recipes with fresh ingredients that are lightened-up; but you won’t be able to tell! I promise.
-Steph
Steph’s favorites
Browse some of Steph’s current favorite recipes and discover a new lightened-up recipe for you and your family.
Recent recipes
Watermelon Feta and Hot Honey Salad
This Watermelon Feta and Hot Honey Salad is Summer in a bowl! Sweet watermelon is…
Healthy Herby Chickpea Cucumber Salad
Healthy Herby Chickpea Cucumber Salad is light and refreshing. Protein rich chickpeas, cucumber, red onion…
Lightened Up Honey Mustard Chicken Salad
This Lightened Up Honey Mustard Chicken Salad is an updated twist on a classic favorite. …
Lightened Up Quiche with Potato Crust
This Lightened up Quiche with Potato Crust is a great meat free meal option that…
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Wellness & lifestyle
Browse Steph’s favorite approved products for a healthier lifestyle.
Join the Queen of Meal Prep
Eating healthy doesn’t have to be boring! I’ve made it a goal to lighten up our most favorite recipes so the whole family will love them.