Balance
Moderation
Healthy living
Your favorite foods, lightened up.
Hello there!
My food philosophy is pretty simple – I’m all about eating what you love, but in moderation. To me, it’s all about balance. That’s what has kept this lifestyle sustainable for me.
Here you will find simple recipes with fresh ingredients that are lightened-up; but you won’t be able to tell! I promise.
I hope you enjoy browsing for family-friendly, healthy recipes for you and your loved ones to enjoy!
Steph
On the Blog
Healthy Bacon and Jam Egg Sandwiches
These healthy bacon and jam egg sandwiches are a great sweet and savory breakfast option. The sandwiches include egg whites, sharp cheddar cheese, crispy center cut bacon, and a surprising pop of sweet flavor from…
Healthy Key Lime Parfaits
These healthy key lime parfaits make a delicious snack or dessert when the warmer months hit and you are craving something sweet. The parfaits start out with a graham cracker crumble at the base, and…
Banana Chia Overnight Oat and Yogurt Parfaits
These banana chia overnight oat and yogurt parfaits are the perfect healthy and nutritious breakfast. In under 10 minutes, you can prep breakfast for the week. These parfaits feature oats and nutritious chia seeds soaked…
Continue Reading Banana Chia Overnight Oat and Yogurt Parfaits
Breakfast Recipes
Beef Recipes
Chicken Recipes
Pasta Recipes
Seafood Recipes
Sweet Recipes
Hi, I’m Steph! I am married and a mom of three young children, a boy and two girls all under the age of 5.
Here you’ll find healthy recipes by category, lots of lightened up comfort foods (burgers and pasta anyone?). But you’ll also find a lot of European influence in my cooking, as I often take our families’ recipes and rework them.
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Join the Queen of Meal Prep and lighten up your favorite foods!
Eating healthy doesn’t have to be boring! I’ve made it a goal to lighten up our most favorite recipes so the whole family will love them!
If you don’t love your meals… I want to help change that!