Apple Pie Overnight Oats are one of my favorite breakfasts. Old fashioned oats are spiced with all the flavors you’d find in apple pie, then topped with ooey-gooey apple pie filling and sweet, creamy yogurt. This delicious breakfast is built in individual mason jars, stored in the fridge, and are perfect for an easy grab-and-go breakfast on busy mornings (plus, mason jars fit perfectly in cup holders in the car!) Make this recipe once, and have breakfast for the week.
What exactly does “Overnight Oats” mean?
So typically, “overnight oats” refer to oats that aren’t cooked; instead, they steep in milk. As the oats absorb the milk, they plump up and essentially “cook.”
Whenever I make apple pie overnight oats, I typically make a huge batch (at least six servings). It takes the same amount of time to prep one jar of oats as it does to prep 12. (By the way, if you want to prep less (or more) of these oats, you can slide that handy serving toggle on the recipe card all the way over until you hit the number of servings you are looking to make).
If you plan on eating one serving right away, you should cook the oats for that serving. That’s easy. That just means you can pop that one mason jar into the microwave for 1:30-2 minutes to cook the oats before you add the other ingredients.
Otherwise, if you are prepping six jars, just follow this recipe to a “T” and you’ll have breakfast for the week!
Frequently asked questions about Apple Pie Overnight Oats
- Do you heat these up before eating? I do not. But that’s because they have yogurt in them, and I can’t really picture eating warm yogurt. But this is totally up to you. I usually eat them room temperature. Basically, I pull a serving out of the fridge a couple of hours before I plan on eating it. I feel that eating these at room temperature allows you to taste the flavors really well.
- Where do you get the mason jars? What size are they? The mason jars I use for these oats are 12 oz in size, and have little handles on the side. I absolutely love them, and you’ll never guess where I got them from… Dollar Tree! Warning: they do not come with lids. But any standard mason jar lid fits right on top, so they’re perfect for this type of thing.
- How long do they last in the fridge? These last for a week in the fridge.
- Do you mix everything together, or take a little of each ingredient in each spoonful? Either way it’s delicious!
- Do you taste the yogurt? Yes, you can taste the yogurt. However, the sweetness of the fruit and the spices that I use do mask the tangy flavor of the yogurt. So if that’s your issue, I encourage you to give this a try.
- Why do you add yogurt? Plain and simple, I oats and fruit on their own don’t do it for me, they don’t fill me up. I wanted a more filling and nutritious option for breakfast.
What I use to make Apple Pie Overnight Oats
The ingredients for these oats are broken down into three categories, and we need ingredients for each of them:
- the apple pie filling
- the oat layer
- the yogurt layer
The apple pie filling requires the following ingredients:
- 3-4 apples (yields 4 cups when diced)
- cornstarch
- cinnamon
- sugar
- vanilla extract
- nutmeg
- cloves
- salt
- water
The oat layer requires the following ingredients:
- old fashioned (or quick-cooking) oats
- cashew, almond or skim milk
- cinnamon
- Tasty Shake Mixin’s
- if you don’t have this ingredient, or can’t find it, substitute 1/2 tsp of cinnamon sugar per serving. You can also add any other flavoring you wish, such as maple syrup
The yogurt later requires the following ingredients:
- plain non fat Greek yogurt
- cinnamon sugar (I use McCormick)
How to make the Ooey-Gooey Apple Pie Filling
This is the only part of this recipe that requires any cooking! But I promise you, it’s so simple and quick. And it’s also really worth the extra flavor it gives this dish!
First, start out with 3-4 apples. Start with 3, and see where it gets you. I recommend using a sweet variety like Gala or Honeycrisp for this. Those are my favorite types of apples.
Anyway, peel the apples, remove the core, and dice them. Do this until you get 4 cups total.
Put a large frying pan over medium heat. Add the apples, along with the cinnamon, nutmeg, cloves, corn starch, vanilla, sugar, and a pinch of salt. Stir everything together to make sure the apples are coated in spices. Then add the water and stir.
Let the apples cook for about 10 minutes, stirring frequently. As they cook, the cornstarch and the water will combine with the spices to create that famous ooey-gooey apple pie filling. Once they are done, set them aside to cool while we prepare the other ingredients.
This is what the apples will look like when they are done. Can you even?!
These apples are also great with just yogurt for a delicious snack or dessert!
How-To Video
Apple Pie Overnight Oats
Equipment
- frying pan
- mixing bowls
- mason jars or other storage containers for 6 servings
Ingredients
Apple Pie Filling
- 4 cups apples, peeled, diced, approximately 3-4 apples
- 1 tablespoon cornstarch
- 1 teaspoon cinnamon
- 1 teaspoon sugar
- 1 teaspoon vanilla extract
- 1/4 tsp cloves
- 1/4 tsp nutmeg
- pinch salt
- 3/4 cup water
Oatmeal Layer
- 2 cups old fashioned oats, or quick-cooking
- 3 cups unsweetened cashew milk, or almond milk, or skim milk
- 1.5 tsp cinnamon
- 3 tsp apple cinnamon Tasty Shake Mixin's, you can omit this, or sub in a different flavoring of choice, such as Maple Syrup
Yogurt Layer
- 3 cups plain non-fat Greek yogurt
- 3 tsp cinnamon sugar
Instructions
Apple pie filling
- Peel, core, and dice the apples.
- Add the diced apples to a large frying pan with the cinnamon, sugar, vanilla, corn starch, nutmeg, cloves, and salt.
- Stir to coat the apples with the spices, and then add the water.
- Cook the apple mixture for 10 minutes, stirring frequently.
- The apples should be tender, but still have a bite. The sauce should thicken, similar to apple pie filling.
- Remove from the heat and set aside to cool.
Oatmeal Layer
- To each mason jar or serving container, add 1/3 cup of oats, 1/2 cup of milk, 1/4 tsp cinnamon and 1/2 tsp of the Tasty Shakes mixin's (or flavoring of your choice).
- Stir to combine.
Yogurt Layer and Assembly
- Add 1/4 cup of the cooked apples on top of the Oatmeal Layer of each jar.
- In a large bowl, combine the yogurt with the cinnamon and cinnamon sugar.
- Add 1/2 cup of the yogurt mixture to each mason jar.
- Add another 1/4 cup of the apple filling on top of the yogurt layer in each jar.
Notes
- Purple Plan: 0 Points
- Blue Plan: 3 Points
- Green Plan: 4 Points
Rebecca says
Absolutely LOVED this and cannot wait to make it again! I almost felt guilty eating it! 🙂
Brittany says
Made these a month or so ago! Love the flavors, however my yogurt and apple layers always blend together and my oats didn’t absorb right. But overall the taste was good!
Marlene McPherson says
I eat overnight oats all the time and these are delicious! Adding the Greek yogurt for extra protein is such a good idea and keeps me full longer.
Jenny says
Absolutely delicious, quick, and easy! Comfort breakfast food!
Krystyn says
Made this a few times and it actually makes me excited to wake up early!
Lisa marino says
Absolutely love these! Filling, creamy and delicious! Healthy too. Thank you for this recipe. It is a regular breakfast for me now.
Marcelle says
I make these once a month at least in my breakfast rotation. I love the flavor. Such an easy, delicious grab and go breakfast.
Tracy says
Love this recipe, I make it all the time ❤️
Tracy says
My favorite
Stephanie Reilly says
I make Steph’s recipe for overnight oats for breakfast about 4 days out of the week! And you can even just use whatever fruit you have on hand! Absolutely delicious! It’s my go to for breakfast!
Angela scali says
My favorite favorite breakfast meal prep of all time! especially when I use the apple butter!!
Jennifer says
Love this recipe. It’s so easy and delicious 🙂
Gisela Suski says
I am so thankful for your dedication to instragram and your blog is beautiful. Love all the photos and details.
Have a great day from a Midwest Oma who lived in Long Island most of her life. Our first apt when I got married almost 50 years ago wasin Glen Cove, then to Franklin Square and my family in Stony Brook.
Kathy says
Your dedication and explicit cooking instructions are amazing! You are spoken about very often as I am always sharing your Instagram and website with family & friends.
Thank you for taking time out to share your amazing food ideas and WW points values with everyone.
Rosaria says
So good!
Theresa says
These are amazing!!
Sara says
This is so delicious and easy to make! I made 3 servings, just in case I didn’t LOVE it but I am making more before I run out! I recommend eating it at room temp, your tip to take it out of the fridge and eat it a little while later was spot on. I hope you find a way to do this with strawberry shortcake flavors or other fruit desserts!
stacie says
I’ve made these three times now, and I can’t get sick of them. These are SO SO good and filling!! The apple filling is such a game changer that I will be using on anything else I bake… and will probably still make this for breakfast every other week.
April Torres says
Amazing. My favorite of your overnight oat recipes. 🙂
Sylwia says
Love this recipe! It’s super filling and tastes like dessert.
AudreyD says
My adult son into fitness does these. Gonna share abd maybe try it myself.
Eileen says
This was delicious! I don’t normally eat oatmeal (other than in a cookie) so wasn’t sure I would like this…loved it.
Shelley says
Absolutely delicious!! This recipe will be added to my regular rotation.
Rachel says
This by far my favorite overnight oats recipe! I love that the apple part can be used in a variety of ways also. Perfect for breakfast meal prep or an afternoon snack!
Amy Ruppert says
I’ve made this two weeks in a row now!!! Thank you!
Kortney Trippany says
These overnight oats were so good and filling!! I like to meal prep several days for work and these hit the spot! If you like apple pie you need to make these..so easy!
Jill Marie Rivera says
Loving all of the recipes that I have done so far. I wanted to know how many points would we count the apple filling if we are using it has a side for something else. I saw that you paired the apple filling with the oatmeal bake one morning. Thank you again
stephanie hudson says
This is my favorite overnight oats recipe. I reduced the amount of oats to 1/4 cup & Yogurt to 150 grams to bring it down to 3 points on Green. It’s still so filling.
Joy Horan says
Amazing! My new favorite!
Brooke Evans says
I was a little hesitant about this one if I would get tired of it. But every morning, it was so good! The spices really make the apples come to life.
Brittany says
Great for breakfast!
Roseann says
Such an OG Steph recipe. I’ve been making this for at least a year at this point. Love it, even just for a super filling snack!
Veronica says
Where do you find the Tasty Shake seasoning? I’ve never heard of it. It sounds good and I really want to try it.
Rosanne says
Wow!! I haven’t had overnight oats in almost a year; when they closed the schools I didn’t need to prep my food since I was going to be home every day. Anyhow; I was obsessed with the chocolate pb banana ones BUT these are now my favorite. I think I may add an extra layer of flavor and put in apple butter since it has 0 points.
Laura says
Overnight oats are not for me (I just can’t get on board with oatmeal), but these apples with yogurt sure are! So delicious!
Dee Snyder says
This recipe is a lie where it comes to calculating points. Sugar is used here. In recipe builder, this comes to a 5 points per serving, not 3. I am so sick of people being taken in by those who tout something as low points when it is not. Please be honest and fix it!
Steph says
Hi, the apple pie filling is 0 points per serving. The McCormick brand cinnamon sugar I use is 0 points for 1 teaspoon. So per serving, these items are zero points. I am sorry you felt this way, but I am being honest. I always am!
Sarah says
Even if she did make a mistake (and she didn’t) a 2pt difference isn’t going to make or break you. It’s still the same amount of calories. This is the exact reason why I stopped doing WW-people become so obsessed over points and it drove me nuts.
Amanda Grant says
She was honest and her points are correct
Joanne says
When I put nutritional information into WW calculator each serving comes out to 8 points not 4. I am new to WW so wonder if I am missing something.
Steph says
Due to ww having zero point foods, you can’t use the nutritional info to calculate points – use the recipe builder
Colleen says
Apple pie in a jar!!! Delicious and filling!!!! I could eat this everyday!!!
Melissa says
These are my FAVE overnight oats. The apples are to die for! Thank you Steph for opening your kitchen to us, your making my ww journey so much easier!
Madelyn says
To die for! I make 2 1/2 each week. The half is for my 18 month old grandson because he was eating too much of m8ne.
Rachel says
I’ve made these several times and they never disappoint!
Tracy says
My absolute favorite!
Vicky says
Oh my goodness!!! I can’t get enough of these. So delicious and filling.
Marcelle says
I made these every other week all during the fall with all kinds of different apples. They are so yummy.
Nancy says
My favorite breakfast (or lunch). I could eat this every day
Jeanine says
So easy yet so delicious..I just made this yesterday for the third time. Very easy to make.I sometimes use the apples over a scoop of ice cream or just heat them up and add a dollop of some whipped cream.
So good!
Jasmine says
Yummy! I’m not a fan of cold oatmeal so I will keep the yogurt separate, heat up the oatmeal and then add the yogurt. Delicious.
Debbi says
I’ve made this recipe several times using apples as you suggest. This week I had a bag of frozen cherries in the freezer so used them instead, so yummy! Thanks for the recipes.
Mary says
So good! My coworkers are so jealous when I bring this for breakfast!
Jolie Brown says
I’ve made my 1st batch of Apple Pie Overnite Oats. Can’t wait to try one in the morning. Smelled so good making the apple filling. I’m sure it will taste as good as it smells.
Lori Babaz says
This is such an easy recipe. And oh so delicious!
Katie says
These are so good and filling. A little more work than some other overnight oats but we’ll worth it. Have made these twice now and look forward to them in the morning.
Joy says
So delicious!!
Angela Michaelidis says
My new favorite breakfast!!!
Jessica Bedoya says
I introduced meal prep into my life in hope for some sanity during this hectic season of life.
I truly loved these!!! the flavors are perfect, I felt like I was eating breakfast for dessert. The best was the grab and go, easy and simply delicious.
Melissa says
I love love love this! I’ve made it 3 weeks in a row for breakfast and it’s to die for. I don’t always love Greek yogurt but when you mix it together you can’t even taste it. I keep telling myself to make another overnight oat recipe but I always go back to this. Keep the amazing recipes coming!
Desiree Maldonado says
The apple filling deserves it’s own recepie!!! Soooooooo good. Loved the overnight oats, so much creamier than a stove top oatmeal. And very filling.
All ready shared the recepie and will be alternating overnight oats and baked oats more often. ❤️❤️
Cori says
Love this recipe. So yummy and quick.
Jamie says
This recipe is a keeper! I love the flavors and I added some raisins to the oats layer; they plumped up and added some extra texture and flavor. Didn’t have Tasty Shakes so added a drizzle of maple syrup. Will make this again and again. Took a jar to the office with me this morning. What a satisfying breakfast. Thanks, Steph! You make healthier eating so delish.
Annette Tisbo says
You mentioned that you make the “apple pie” filling in the crock pot. Do you use the same ingredients, and how long do you cook this for (on high or low).
Nelle says
I made this using a peaches like a peach cobbler and the oats didn’t look like they absorbed well the next morning. But when I microwaved it for 2 minutes 30 seconds the consistency was perfect. I am not a oatmeal person but decided to try for health reasons and this was perfect. Thank you!