Most recent recipe
Low Calorie Chicken Tortilla Soup
Whether it’s for a healthy lunch meal prep or quick and easy weeknight dinner, this low calorie chicken tortilla soup is the perfect solution when you’re not sure what to make. It is easy enough to throw together in a pinch with some pantry and fridge staples, and also delicious enough for the whole family to enjoy. Even though this recipe is lower calorie, you can adjust your serving size…
Free eBook
Instantly download Steph’s new “Kitchen Essentials eBook”. This is a compilation of all her most used must-have kitchen items. Includes links, recommended brands and recipes.
Fall recipes
Fall is all about comfort foods and warm spices. From slow cooker staples to pumpkin infused sweets, these lightened-up recipes will help you easily transition from summer to fall.
Pumpkin Spice Pancake Bake
Healthy Baked Apple for One
Healthy Pasta with Butternut Squash and Sausage
Lightened-Up Holiday Spiced French Toast Bake
Steph’s favorites
Browse some of Steph’s current favorite recipes and discover a new lightened-up recipe for you and your family.
Hi there!
My food philosophy is pretty simple – I’m all about eating what you love, but in moderation. To me, it’s all about balance. That’s what has kept this lifestyle sustainable for me.
Here you will find simple recipes with fresh ingredients that are lightened-up; but you won’t be able to tell! I promise.
-Steph
Recent recipes
Low Calorie Chicken Tortilla Soup
Whether it’s for a healthy lunch meal prep or quick and easy weeknight dinner, this…
Healthy Chicken and String Bean Stir Fry
Our favorite kind of recipe: fakeout takeout! This delicious stir fry recipe is going to…
Healthy Savory Zucchini Pancake Bake
It’s easy to fall into a rut when it comes to breakfast: oats, eggs, pancakes,…
Healthy Greek-Inspired Chicken Pasta Salad
How about a meal prep lunch that hits all of your nutritional goals? Protein, carbs,…
Subscribe to emails
By subscribing to my email newsletter, you’ll be the first to receive every new recipe. Plus, you’ll get my Monthly Meal Prep Menu delivered right to your inbox.
Wellness & lifestyle
Browse Steph’s favorite approved products for a healthier lifestyle.
Join the Queen of Meal Prep
Eating healthy doesn’t have to be boring! I’ve made it a goal to lighten up our most favorite recipes so the whole family will love them.
