Homemade Maple Chicken Sausage Patties

Inspired by my favorite store-bought breakfast chicken sausages, my Homemade Maple Chicken Sausage Patties are flavorful, protein-packed, and made with real, clean ingredients. These Maple Chicken Sausage Patties are a great way to save money and build your freezer stash. Pair with pancakes, eggs, fruit, or potatoes for a well-rounded breakfast. Or, you can use these sausage patties as part of a delicious breakfast sandwich. Trust me on this one--you won't be sorry you made this fun recipe!

Course breakfast, brunch

Keyword breakfast sausage, chicken sausage, maple, maple syrup

Prep Time 5

Cook Time 15

Servings patties

Calories 68kcal

Author Steph

Equipment

frying pan
food processor

Ingredients

1 lb chicken breast use a food processor to grind your own; or you can purchase ground chicken breast.
1 tsp poultry seasoning
1 tsp paprika
1 tsp kosher salt
1/2 tsp cinnamon
1/2 tsp garlic powder
1/2 tsp rubbed sage
1/4 cup maple syrup real maple syrup, not sugar free and not pancake syrup
1/2 tbsp olive oil

Instructions

Grind the chicken breast in a food processor to create ground chicken (or start with ground chicken breast).
Combine the other ingredients and mix into the ground meat. Form into 12 equal sized balls.
Preheat a frying pan over medium high heat. Add olive oil spray to the pan. Add 6 balls to the pan, and press down with your fingers to create patties (it will be sticky, wet your fingers to avoid sticking).
Cook the patties for 2-3 minutes per side, flip to finish cooking, until the internal temperature is 165F. Repeat with the remaining meat.
Refrigerate and use within 5 days, or freeze to use for the future.
To use from frozen, microwave to defrost.

Notes

WW Points:

1 WW point for 1 patty
3 WW points for 2 patties

Click here to track this recipe in the WW app.

Nutrition