Garlic and Herb Stuffed Chicken Rollups

Garlic and Herb Stuffed Chicken Rollups

If you are looking for an easy weeknight meal but something special enough to serve to guests, look no further than this garlic and herb stuffed chicken rollups recipe. Thin sliced chicken breast is stuffed with garlic and herb spreadable cheese and mozzarella, then rolled up and coated in seasoned breadcrumbs and baked. This makes for a healthy, filling and flavorful chicken recipe, easy enough to swap out ingredients of your choice.

Course dinner, main course

Keyword alouette cheese, stuffed chicken

Prep Time 10

Cook Time 40

Servings

Calories 215kcal

Author Steph

Equipment

toothpicks
sheet pan or baking dish

Ingredients

1.5 lbs chicken breast cut into 6 thin pieces
6 tbsp reduced fat garlic and herb cheese used: Alouette
2 oz light mozzarella shredded
1/4 cup egg whites
1/2 cup seasoned breadcrumbs
olive oil spray
fresh parsley for garnish

Instructions

Preheat the oven to 375F.
Thinly slice chicken breasts into 6 slices; or use thin-sliced chicken breast.
Cover the chicken breasts with plastic wrap and pound them thin them using a meat tenderizer or rolling pin.
Add 1 tablespoon of the garlic and herb spread to each chicken piece, and spread it to cover the chicken.
Add equal amounts of mozzarella to each chicken piece.
Roll each chicken piece tightly, securing with a toothpick. Close the ends up and secure with a toothpick to help prevent the cheese from oozing out.
Prepare a dredging station: pour the egg whites into a bowl, and the breadcrumbs into a dish.
Dip each rollup into the egg white whites, followed by the breadcrumbs. Toss to coat the chicken rollups in the breadcrumbs.
Spray the baking dish or sheet pan with olive oil spray, and arrange the chicken in the dish. Spray the tops with more olive oil spray.
Bake for 35-40 minutes or until the internal temperature of the chicken reaches 165F.
Broil for 2-3 minutes to make the tops golden brown. Garnish with fresh parsley.

Notes

WW Points:

3 WW points per rollup (green plan)
2 WW points per rollup (blue and purple plans)

WW PersonalPoints™: Click here to track this recipe in the WW app.

Nutrition