Made with lean pork loin and flavored with soy sauce, honey, barbeque sauce and applesauce, this dish is the perfect change-up to your weekly meal plan. Plus, who doesn't love a crockpot meal? Let the crockpot do the work for you.
Course Main Course
Keyword asian, pulled pork
Prep Time 10minutes
Cook Time 3hours30minutes
2tablespoonslow sodium soy sauce
2tablespoonsbarbeque saucelike Stubbs
1/4cupreduced sodium chicken broth
Combine all ingredients, except the pork, in the bottom of the slow cooker and whisk together.
Pat the pork loin dry with paper towels and lightly season the pork loin with salt and pepper.
Spray a frying pan with a cooking spray with a high smoke point, like grape seed oil.
Sear the pork loin for a few minutes on each side over medium high heat. The pork will not be cooked, this is just for color and extra flavor.
Place the pork loin in the crockpot and toss in the sauce.
Cook on HIGH for 2.5 hours.
After 2.5 hours, shred the pork with two forks and return to the crockpot. Cook on HIGH for an additional 1 hour.
Pork WW points: 3 WW points per 1/2 cupToppings and Extras: