These healthy banana almond butter muffins are the perfect, tasty sweet treat. With just a few ingredient swaps, these muffins are lightened up but with using all real ingredients, like mashed banana, creamy almond butter, and pure maple syrup for sweetness. Perfect to pair with breakfast or to have as a sweet fix for snack or dessert, these healthy banana almond butter muffins are the perfect sweet bite.
Course breakfast, dessert, snack
Keyword almond butter, banana, muffins
Prep Time 5 minutesminutes
Cook Time 18 minutesminutes
Servings 12
Calories 144kcal
Author Steph
Equipment
mixing bowl
muffin pan
hand mixer (optional)
Ingredients
2bananasoverripened, mashed
1/3cupmaple syrup
1/4cupalmond butterunsalted
1/2cupunsweetened almond milkor cashew milk, or skim
2eggs
1tspcinnamon
1tspvanilla extract
1.5cupsall-purpose flour
1/2tspbaking soda
1.5tspbaking powder
1/4tspkosher salt
sprinkecane sugar
Instructions
Preheat the oven to 350F.
Mash the bananas with a fork or hand mixer.
Add the almond butter, maple syrup, eggs, milk, cinnamon and extract, and combine.
Add the flour, baking soda, baking powder, and salt.
Pour the batter (1/4 cup each) into a sprayed muffin pan.