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Apple Pastries
Ooey gooey apple pastries, tangy cream cheese, flaky phyllo dough. These pastries are simple to make as a snack, or fancy enough for company!
Course
dessert
Cuisine
American
Keyword
apple pie, pastries, phyllo dough
Prep Time
5
minutes
minutes
Cook Time
30
minutes
minutes
Servings
6
Calories
119
kcal
Author
Steph
Equipment
frying pan
muffin tin
Ingredients
6
sheets phyllo dough
1/4
cup
liquid egg whites
2
medium apples
peeled and diced
1
tsp
apple pie spice
1
tsp
vanilla extract
1
tsp
corn starch
pinch
of salt
1/2
cup
water
2
oz
reduced fat cream cheese
1
tsp
+ sprinkle cinnamon sugar
Instructions
Preheat oven to 375. Defrost 6 sheets of frozen phyllo dough.
Add the diced apple to a frying pan sprayed with cooking spray.
Add the apple pie spice, vanilla, salt, corn starch. Toss to coat. Cook over medium heat for 5 minutes.
Add the water and let the corn starch and water combine, as the apples cook the mixture will become thick and gooey like apple pie filling.
Cook for another 5 minutes until the apples are tender.
Meanwhile, combine the cream cheese with the 1 tsp cinnamon sugar in a small bowl.
Spray 6 openings of a full-size muffin pan with cooking spray.
Fold each sheet into quarters to form squares.
Brush each square generously with egg whites, on both sides.
Lay each square in the muffin pan openings (it should cover the bottom and go up the sides of the muffin pan, like a small basket).
Add a small spoonful of the cream cheese mixture in the bottom of each pastry. Top with the apple filling. Sprinkle cinnamon sugar on top.
Bake for 15-20 minutes until golden brown.
Notes
2 WW points each
WW PersonalPoints™: Click here to track this recipe in the WW app.
Nutrition
Serving:
1
pastry
|
Calories:
119
kcal
|
Carbohydrates:
21
g
|
Protein:
3
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Cholesterol:
5
mg
|
Sodium:
156
mg
|
Potassium:
102
mg
|
Fiber:
2
g
|
Sugar:
8
g
|
Vitamin A:
167
IU
|
Vitamin C:
3
mg
|
Calcium:
22
mg
|
Iron:
1
mg